Answer:
Tips for Maintaining a Healthy Weight
Limit portion size to control calorie intake.
Add healthy snacks during the day if you want to gain weight.
Be as physically active as you can be.
Talk to your doctor about your weight if you think that you weigh too much or too little.
Explanation:
(answer not mine) coreect me if im wrong ;)
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Answers & Comments
Answer:
Tips for Maintaining a Healthy Weight
Limit portion size to control calorie intake.
Add healthy snacks during the day if you want to gain weight.
Be as physically active as you can be.
Talk to your doctor about your weight if you think that you weigh too much or too little.
Explanation:
(answer not mine) coreect me if im wrong ;)