Learning Task 1. Complete the table below by writing some self-management skills to prevent the different personal health issues and concerns. (2 pts. each) Personal Health Issues and Concerns Self-management skills/ How did you manage? 1. Height and Weight Sleeping in proper time, proper diet, eating plenty foods such as green leafy vegetables and fruits and avoid eating unhealthy foods like junk foods. 2. Hearing 3. Vision 4. Skin, Hair and Nail Problems 5. Posture and Spine Disorders 6. Oral and Dental Problems


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