Our health is possibly the foremost thing we must look after. From following healthy diet to proper exercising, our body needs conscientious care for us to feel good. Good health is central to handling stress and living a long and active life.
I can tell that a person is healthy because that person is physically fit. If a person eats healthy food/nutritious foods and it balance their food we can easily tell that person is healthy. Also if the person is doing some warm up exercises or any exercise that is a healthy person too.
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Our health is possibly the foremost thing we must look after. From following healthy diet to proper exercising, our body needs conscientious care for us to feel good. Good health is central to handling stress and living a long and active life.
I can tell that a person is healthy because that person is physically fit. If a person eats healthy food/nutritious foods and it balance their food we can easily tell that person is healthy. Also if the person is doing some warm up exercises or any exercise that is a healthy person too.
Thankyou for the points:)