How can you make yourself healthy in times of puberty stage? List down at least five answers.
Answers & Comments
ablemo
1. Eat healthy foods, 2. Get sleep of at least 9 hours, 3. Regular exercise. 4. Avoid sitting down and using mobile phones for more than 4 hours a day. 5. Review lessons everyday.
Answers & Comments
2. Get sleep of at least 9 hours,
3. Regular exercise.
4. Avoid sitting down and using mobile phones for more than 4 hours a day.
5. Review lessons everyday.
Answer:
Eating balance diet
exercise
maintaning good hygine
stay hydrated
accept changes in your body
Explanation:
I hope it helps