Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.
Talk to others. ...
Avoid drugs and alcohol. ...
Take a break. ...
Recognize when you need more help
Answer:
by reading bible and praying.
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Answers & Comments
Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.
Talk to others. ...
Avoid drugs and alcohol. ...
Take a break. ...
Recognize when you need more help
Answer:
by reading bible and praying.