We can control our thoughts by concentrating on few other things and yoga helps in doing this _____________________________________________________________
Hope it will help u
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abhinav18802
Thoughts are the thing that itself come upon your mind , even those which you know should not come upon. For the control, you need to keep your mind busy for the maximum time, I means , don't let your mind so much free that it wanderers. You should Keep your mind busy in good things like playing good games( I means games like Overkill .. PLZ don't PLAY ANY ADULT GAMES WHICH IS ALSO A MAIN REASON OF MIND WANDERING IN WRONG DIRECTION) Read novels , Watch TV, Spend time with friends and family.
You should also try yoga and meditation or read many Books OF Meditation!
Answers & Comments
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We can control our thoughts by concentrating on few other things and yoga helps in doing this
_____________________________________________________________
Hope it will help u
You should also try yoga and meditation or read many Books OF Meditation!