Improving your holistic health involves more than just eating healthier and exercising more. ... Not to mention, healthy eating and exercise are both hard steps to achieve when your mind is not in the right place.
How can you help yourself to achieve holistic health?
Answers & Comments
Answer:
How can you help yourself to achieve holistic health?
Practice mindfulness.
Recognize and respect the powers of your body.
Eat clean foods.
Focus on positive relationships.
Recycle energy.
Let your self grow.
Love life, and be respectful.
Explanation:
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Answer:
Improving your holistic health involves more than just eating healthier and exercising more. ... Not to mention, healthy eating and exercise are both hard steps to achieve when your mind is not in the right place.
How can you help yourself to achieve holistic health?
Practice mindfulness.
Recognize and respect the powers of your body.
Eat clean foods.
Focus on positive relationships.
Recycle energy.
Let your self grow.
Love life, and be respectful.
Connect.