how can we maintain the good quality of cooked vegetables
need help po, ngayon na ksi ipapas.
report agad kung hindi maayos yung sagot
need help po, ngayon na ksi ipapas.
report agad kung hindi maayos yung sagot
Add an Answer
More Questions From This User See All
Answers & Comments
Answer:
To retain these vitamins, cook vegetables in as little water as possible for a minimal amount of time (unless you're planning to consume the water, as in a soup). Steaming and microwaving both of which use little water, will give you the same results as boiling or blanching but with much less nutrient loss.
Answer:
To retain these vitamins, cook vegetables in as little water as possible for a minimal amount of time (unless you're planning to consume the water, as in a soup). Steaming and microwaving, both of which use little water, will give you the same results as boiling or blanching but with much less nutrient loss.
Explanation:
hope this answer helps:>