How can unpleasant body odor from to active secretion of sweat glands be prevented?
a. Shave the hair of the armpit
b. Take a bath regularly
c. Change clothes more often
d. Use perfume to hide the odor

Your body fights infection, repair cells and grows during sleep, therefore you should stay up late at night scrolling through social media.
a.
False
b.
Maybe
c.
None of the above
d.
True

Who experiences acne and mood swings during puberty?
a.
Only female
b.
Only males
c.
No one
d.
Males and Females


What will an adolescent do to manage nutrition and physical activity?
a.
Eat a balance diet and regular exercise
b.
Eating whatever they want.
c.
Eat foods that are high in salt and fats
d.
Eat sweets and street foods

Which of the following situations is happening during social changes for adolescents?
a.
Being more self-conscious and insecure
b.
Wanting more independence from parents
c.
Following rules and regulations
d.
Growth of pubic hair.

Which dimension is involved when you express your emotions in a positive way?
a.
Physical
b.
Moral-Spiritual
c.
Emotional
d.
Mental

What are the three physical puberty changes that happen only to male?
a.
Hips get wider, ovulation and menstruation
b.
Facial hair growth, wet dreams, starts producing sperm.
c.
Hair growth, growing taller, larger breast
d.
Starts menstruation, oily skin, underarm hair growth.

It is the state of complete physical, mental, and social well-being and not merely the absence of diseases or infirmity, and the ability to lead a socially and economically productive life.
a.
Wellness
b.
Changes
c.
Fitness
d.
Health

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