Eustress means beneficial stress—either psychological, physical (e.g. exercise), or biochemical/radiological (hormesis). The term was coined by endocrinologist Hans Selye, consisting of the Greek prefix eu- meaning "good", and stress, literally meaning "good stress".
Although the stress response can sometimes be detrimental, in many cases, stress hormones actually induce growth and release chemicals into the body that rebuild cells, synthesize proteins and enhance immunity, leaving the body even stronger and healthier than it was before
Answers & Comments
Answer:
Yes, it depends on the situation
Explanation:
Positive (Eustress)
Negative (Distress)
Eustress means beneficial stress—either psychological, physical (e.g. exercise), or biochemical/radiological (hormesis). The term was coined by endocrinologist Hans Selye, consisting of the Greek prefix eu- meaning "good", and stress, literally meaning "good stress".
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Answer:
Although the stress response can sometimes be detrimental, in many cases, stress hormones actually induce growth and release chemicals into the body that rebuild cells, synthesize proteins and enhance immunity, leaving the body even stronger and healthier than it was before