Scientific evidence suggests that being happy may have major benefits for your health. For starters, being happy promotes a healthy lifestyle. It may also help combat stress, boost your immune system, protect your heart and reduce pain. What's more, it may even increase your life expectancy.
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Scientific evidence suggests that being happy may have major benefits for your health. For starters, being happy promotes a healthy lifestyle. It may also help combat stress, boost your immune system, protect your heart and reduce pain. What's more, it may even increase your life expectancy.
Answer:
there are 6 ways
1.Happiness protects your heart
2. Happiness strengthens your immune system
3. Happiness combats stress
4.Happy people have fewer aches and pains
5.Happiness combats disease and disability
6.Happiness lengthens our lives