More modern thinking recognises the interdependence between our physical health and mental health. Studies have shown that physical activity has positive psychosocial benefits, which has a link with mental health. Therefore, taking care of physical health can be good for mental health too.
Answers & Comments
Answer:
More modern thinking recognises the interdependence between our physical health and mental health. Studies have shown that physical activity has positive psychosocial benefits, which has a link with mental health. Therefore, taking care of physical health can be good for mental health too.