HOMEROOM GUIDANCE COMPETENCIES: Identify the people who can help in taking care of oneself and others. Share experiences and attitude relevant to protecting oneself and others at home and in school INTRODUCTION: Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your task, and you can help and care for others. ACTIVITY 1: Cut a shape of heart in a colored paper, write the people or names of people that help you in taking care of yourself inside the shape and paste it below. d in the box write your reason why.​