Answer:

• grow

nutrient/s: protein

benifits: helps you grow tall and strong, help build our body's bones, teeth and muscles

examples: chicken, meat, fish, eggs, and milk

• glow

nutrient/s: vitamins, minerals

benefits: keep our immune system strong so that we can fight bugs and viruses

examples: green leafy vegetables, banana, oranges, eggplant, squash

• go

nutrient/s: fats, carbohydrates

benifits: provide fuel and us 'go' and be active

examples: bread, rice, pasta, cereals

Explanation:

hope it helps, goodluck!