help me please help me please help me please kung sino maka sagot nag tanong brainlist ko po at maraming brainlist gusto Yu bayon sino ang gusto sumagot nag tanong
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Answer:
HEALTH RELATED COMPONENTS:
flexibility, cardiovascular fitness, muscular strength, muscular endurance, and body composition.
SKILL RELATED COMPONENTS:
agility, speed, power, balance, coordination, reaction time
Explanation:
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PA BRAINLIEST