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January 2022 1 4 Report
#Healthy At Home: Healthy Diet Eating a (1) diet is very important during the (2) pandemic. What we eat and drink can affect our body's ability to (3), (4) and recover from infections. While no foods or dietary supplements can prevent or cure COVID-19 infection, healthy diets are important for supporting (5) systems. Good (6) can also reduce the likelihood of developing other health problems, including obesity, heart disease, diabetes and some types of (7). For babies, a healthy diet means exclusive (8) in the first six months, with the introduction of nutritious and safe foods to complement breastmilk from age 6 months to (9) years and beyond. For young children, a healthy and (10) diet is essential for growth and development. For older people, it can help to ensure healthier and more active lives.​

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