Health precedes action. There are an Undisputed connection among being fitand been outoest. A simple rule of five helps makes exercising a most enjoyable activity. For example wake up in 5 a.m, do five breathing exercising, five stretches, five yoga asanas eat five healthy foods the day and so on. (a)..... (b)..... (C)... (d) .... (e).. (g).... (h)....


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