LET US PRACTICE
What are the health habits and practices that you do to maintain good health?
Fill in the table with the activity/activities or health habit practices that you do for each health concern.
PERSONAL HEALTH CONCERN
Proper Nutrition
Proper Hygiene
Regular physical activity
enough rest and sleep
Good posture
Oral Care
PERSONAL ACTIVITIES/HEALTH PRACTICES
1.
2.
3.
4.
5.
6.
Good answer: brainlist , hearts , follow
nonsense: report
subject:Mapeh (health)
Answers & Comments
Answer:
1.Daily Breakfast. Eating a healthy breakfast every day will give you more energy, help manage your weight, and improve your concentration. ...
2.Eat Lunch. ...
3.Healthy Snacking. ...
4.Sugar Free Drinks. ...
5.Forget Fad Diets. ...
6.Reduce Artificial Sweeteners. ...
7.Be Active for 60 Minutes a Day. ...
8.Get More Sleep.
Explanation:
I HOPE ITS HELP