HEALTH Direction: Choose the self-management skill that is being describe in the following statement. Write your answer in the space provided. Proper Nutrition Self-Management Skills Physical Activity Good Posture Personal Hygiene Enough Rest and Sleep
1. Bodily movement produced by skeletal muscles which requires energy expenditure.
2. It is how you care for your body which includes bathing, washing hands, brushing teeth and more.
3. Body parts are in the rightful positions with minimal stress
4. It means your body gets all the nutrients it needs.
5. It helps to regulate body's blood pressure.
1. Bodily movement produced by skeletal muscles which requires energy expenditure.
2. It is how you care for your body which includes bathing, washing hands, brushing teeth and more.
3. Body parts are in the rightful positions with minimal stress
4. It means your body gets all the nutrients it needs.
5. It helps to regulate body's blood pressure.
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1. Physical Activity [?]
2. Personal Hygiene
3. Good Posture
4. Proper Nutrition
5. Enough Rest and Sleep [?]
> Hope it helps! Correct my wrongs nalang po :>
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