Activity: SELF-CONCEPT INVENTORY Take a look at your own self-concept and answer the following self-concept inventory in your journal. Give yourself a rating using the scale:
0 = very weak; 1 = weak; 2 = somewhat weak or somewhat strong; 3 = strong; 4 = very strong
1. I have strong sex appeal.
2. I am proud of my physical figure.
3. I am physically attractive and beautiful/handsome.
4. I exude with charm and poise.
5. I am easy to get along with
6. I can adjust to different people and different situations.
7. I am approachable; other people are at ease and comfortable with me.
8. I am lovable and easy to love.
9. I am a fast learner, can understand with one instruction.
10. I am intelligent,
11. I have special talents and abilities.
12. I can easily analyze situations and make right judgments.
13. I can be trusted in any transaction.
14. I have a clean conscience and carry no guilty feeling.
15. I have integrity and good reputation.
16. My friends and classmates can look up to me as a model worth emulating.
17. I can express my ideas without difficulty.
18. I talk in a persuasive manner that I can easily get people to accept what I say.
19. I can express my ideas in writing without difficulty.
20. I am a good listener.
21. I am emotionally stable and not easily rattled when faced with trouble.
22. I am logical and rational in my outlook and decisions.
23. I feel and act with confidence.
24. I am a mature person
0 = very weak; 1 = weak; 2 = somewhat weak or somewhat strong; 3 = strong; 4 = very strong
1. I have strong sex appeal.
2. I am proud of my physical figure.
3. I am physically attractive and beautiful/handsome.
4. I exude with charm and poise.
5. I am easy to get along with
6. I can adjust to different people and different situations.
7. I am approachable; other people are at ease and comfortable with me.
8. I am lovable and easy to love.
9. I am a fast learner, can understand with one instruction.
10. I am intelligent,
11. I have special talents and abilities.
12. I can easily analyze situations and make right judgments.
13. I can be trusted in any transaction.
14. I have a clean conscience and carry no guilty feeling.
15. I have integrity and good reputation.
16. My friends and classmates can look up to me as a model worth emulating.
17. I can express my ideas without difficulty.
18. I talk in a persuasive manner that I can easily get people to accept what I say.
19. I can express my ideas in writing without difficulty.
20. I am a good listener.
21. I am emotionally stable and not easily rattled when faced with trouble.
22. I am logical and rational in my outlook and decisions.
23. I feel and act with confidence.
24. I am a mature person
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Self-concept is how we perceive our behaviors, abilities, and unique characteristics. For example, beliefs such as "I am a good friend" or "I am a kind person" are part of an overall self-concept.
1. I have strong sex appeal = 3
2. I am proud of my physical figure = 3
3. I am physically attractive and beautiful/handsome = 3
4. I exude with charm and poise = 2
5. I am easy to get along with = 3
6. I can adjust to different people and different situations = 2
7. I am approachable; other people are at ease and comfortable with me. = 3
8. I am lovable and easy to love = 3
9. I am a fast learner, can understand with one instruction = 2
10. I am intelligent = 3
11. I have special talents and abilities = 2
12. I can easily analyze situations and make right judgments = 2
13. I can be trusted in any transaction = 1
14. I have a clean conscience and carry no guilty feeling =2
15. I have integrity and good reputation. = 3
16. My friends and classmates can look up to me as a model worth emulating = 1
17. I can express my ideas without difficulty = 3
18. I talk in a persuasive manner that I can easily get people to accept what I say = 4
19. I can express my ideas in writing without difficulty = 2
20. I am a good listener =1
21. I am emotionally stable and not easily rattled when faced with trouble = 0
22. I am logical and rational in my outlook and decisions = 4
23. I feel and act with confidence =3
24. I am a mature person = 1
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