Haiii gusto ko lang po sabihin na happy belated new year, kung ano man pinapagdaan mo malilipasan mo din yan, i have few advices for mental health issues.

1. Listen to some of ur comfort musics
2. avoid talking to people thats out of ur comfort zone
3. try talking all ur problems out to a family member or ur friends that u trust with
4. get distracted from being emotional
5. enjoy ur life while your still young love can wait but studies cant ^^


I hope you guys are doing fine. Take care<3