Answer:
try to calm down and do these
Pursed-lip breathing.
Sitting forward.
Sitting forward supported by a table.
Standing with supported back.
Standing with supported arms.
Sleeping in a relaxed position.
Diaphragmatic breathing.
Using a fan.
Explanation:
i dont know if it's a joke but stay safe brainliest is appreciated hehe
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Answers & Comments
Answer:
try to calm down and do these
Pursed-lip breathing.
Sitting forward.
Sitting forward supported by a table.
Standing with supported back.
Standing with supported arms.
Sleeping in a relaxed position.
Diaphragmatic breathing.
Using a fan.
Explanation:
i dont know if it's a joke but stay safe brainliest is appreciated hehe