Guide Questions:
1. What causes your feelings and emotions? And what makes these feelings or emotions overwhelming for you?
2. How do you your thoughts affect your feeling?
1. What causes your feelings and emotions? And what makes these feelings or emotions overwhelming for you?
2. How do you your thoughts affect your feeling?
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Answers & Comments
1. Different networks in the brain can create the same emotion,
Caused by stress, traumatic, life experiences, relationship, issues, and much more.
2. Thoughts can trigger emotions.
Sana nakatulong!! (◍•ᴗ•◍)