Guide Questions:
1. What can you say about your fitness activities?
2. What fitness activities you do the most? Why?
3. What is the most important component of physical fitness that will help you accomplish your duty as students?
1. What can you say about your fitness activities?
2. What fitness activities you do the most? Why?
3. What is the most important component of physical fitness that will help you accomplish your duty as students?
Add an Answer
More Questions From This User See All
Answers & Comments
Answer:
1.) It's good for your health and enjoyable
2.)Walking
3.).Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.