Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds. There are two types of “good” unsaturated fats:
Explanation:
Saturated fats are found in animal products like milk, cheese, and meat, as well as tropical oils, including coconut and palm oil
Answers & Comments
Answer:
Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds. There are two types of “good” unsaturated fats:
Explanation:
Saturated fats are found in animal products like milk, cheese, and meat, as well as tropical oils, including coconut and palm oil