Answer:
Here are five tips.
*Practice Mindfulness. In order to adopt more positive thinking patterns, you must first become aware of your current ways of thinking. ...
*Address Your Inner Critic. ...
*Know Your Triggers. ...
*Write it Out. ...
*Recite a Mantra. ...
*Change Your Surroundings.
1.Practice Mindfulness. In order to adopt more positive thinking patterns, you must first become aware of your current ways of thinking
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Answers & Comments
Answer:
Here are five tips.
*Practice Mindfulness. In order to adopt more positive thinking patterns, you must first become aware of your current ways of thinking. ...
*Address Your Inner Critic. ...
*Know Your Triggers. ...
*Write it Out. ...
*Recite a Mantra. ...
*Change Your Surroundings.
Answer:
1.Practice Mindfulness. In order to adopt more positive thinking patterns, you must first become aware of your current ways of thinking