Answer:
Risk prevention tips in dancing:
1. Eat well and stay hydrated before, during and after class.
2. Get enough rest and avoid overtraining.
3. Do cross-training exercises to build strength and endurance in all parts of your body.
4. Always wear proper shoes and attire.
5. Always warm-up before training or performances.
Hope it helps..
#CarryOnLearning
Explanation:
1. eat well
2. always wear a comfortable attire.
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Answers & Comments
Answer:
Risk prevention tips in dancing:
1. Eat well and stay hydrated before, during and after class.
2. Get enough rest and avoid overtraining.
3. Do cross-training exercises to build strength and endurance in all parts of your body.
4. Always wear proper shoes and attire.
5. Always warm-up before training or performances.
Hope it helps..
#CarryOnLearning
Explanation:
1. eat well
2. always wear a comfortable attire.