Explanation:

energy for activity, growth, and all functions of the body such as breathing,digesting food,and keeping warm;materials for the growth and repair of the body, and for keeping the immune system healthy.

Carbohydrates - dietary fibres: fibre makes faces soft and bulky and absorbs harmfull.

FACTS - to provide a concentrated source of energy and the fatty acids needed for group.

B - group vitamins - to help the body use macro nutrients for energy and other purposes.

PROTEINS - to build cell, body fluids, antibodies and other parts of the immune system.