5 Ways On How You Can Take Care Of Yourself When Using The Computer:
-Limit your time spent on the computer because you'll get the risk on getting a computer vision syndrome.
-Don't skip meals just because of a computer(some people nowadays skip meal because of computers)because you won't have a proper health diet and proper nutrition.
-Take a break during the use of your computer, don't stress yourself. Take care of your hands while using the computer.
-Take care of your eyes. You can use computer glasses, it optimizes your eyesight at time of you look for digital screen. It also helps you to reduce glare.
-Eat daily and excercise regularly, while using a computer you need to be healthy both physical and mental.
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Answer:
5 Ways On How You Can Take Care Of Yourself When Using The Computer:
-Limit your time spent on the computer because you'll get the risk on getting a computer vision syndrome.
-Don't skip meals just because of a computer(some people nowadays skip meal because of computers)because you won't have a proper health diet and proper nutrition.
-Take a break during the use of your computer, don't stress yourself. Take care of your hands while using the computer.
-Take care of your eyes. You can use computer glasses, it optimizes your eyesight at time of you look for digital screen. It also helps you to reduce glare.
-Eat daily and excercise regularly, while using a computer you need to be healthy both physical and mental.
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