Answer:
1. 7 grams of high-quality protein
2. 5 grams of fat
3. 1.6 grams of saturated fat,
4. iron
5. vitamins
One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids.
Explanation:
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Answers & Comments
Answer:
1. 7 grams of high-quality protein
2. 5 grams of fat
3. 1.6 grams of saturated fat,
4. iron
5. vitamins
Answer:
One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids.
Explanation:
pa brainlist po kung tama