•Low-impact aerobic dancing.
•Light to moderate calisthenics (for example, home exercises, back exercises, getting up and down from the floor)
•Zumba
•Brisk walking
•Yoga
Answer:
sit up
jumping
squat
jumping rope
basta mga exercise alam mo na yan
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Answers & Comments
•Low-impact aerobic dancing.
•Light to moderate calisthenics (for example, home exercises, back exercises, getting up and down from the floor)
•Zumba
•Brisk walking
•Yoga
Answer:
sit up
jumping
squat
jumping rope
basta mga exercise alam mo na yan