Answer:
1.Be social 2.do cardiovascular and resistance training 3.eat the right foods 4.find ways to manage stress 5.get your sleep 6 to 8 hours of sleep each night
Explanation:
Hope it helps you
1.eat fruit and veggies
2.exercise
3.take vitamin
4.stretching
5.dringking water
yan lang po Alam ko Sana naka tulong
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Answers & Comments
Answer:
1.Be social 2.do cardiovascular and resistance training 3.eat the right foods 4.find ways to manage stress 5.get your sleep 6 to 8 hours of sleep each night
Explanation:
Hope it helps you
1.eat fruit and veggies
2.exercise
3.take vitamin
4.stretching
5.dringking water
yan lang po Alam ko Sana naka tulong