Answer:
There are many ways to improve or maintain good emotional health.
●Be aware of your emotions and reactions. ...
●Express your feelings in appropriate ways. ...
●Think before you act. ...
●Manage stress. ...
●Strive for balance. ...
●Take care of your physical health. ...
●Connect with others. ...
●Find purpose and meaning.
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Answers & Comments
Answer:
There are many ways to improve or maintain good emotional health.
●Be aware of your emotions and reactions. ...
●Express your feelings in appropriate ways. ...
●Think before you act. ...
●Manage stress. ...
●Strive for balance. ...
●Take care of your physical health. ...
●Connect with others. ...
●Find purpose and meaning.