A healthy maternal diet should include an adequate amount of protein, calcium, iron, zinc, sodium, iodine, magnesium, folic acid, and vitamins. Taking care of maternal health is important to deliver a healthy baby as well as reduce maternal mortality rates.
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Healthy Diet For A Healthy Mother
A healthy maternal diet should include an adequate amount of protein, calcium, iron, zinc, sodium, iodine, magnesium, folic acid, and vitamins. Taking care of maternal health is important to deliver a healthy baby as well as reduce maternal mortality rates.