Answer:
1. exercise regularly
2. eat healthy food(s)
3. avoid alcoholic beverages
4. avoid smoking
5. follow health protocols
6. asked advice from the doctor or other professional health workers when you feel something wrong with your body.
7. drink water at least 8 glasses every day
8. sleep on time
9. clean your body/ yourself every day
10. Maintain a healthy weight.
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Answers & Comments
Answer:
1. exercise regularly
2. eat healthy food(s)
3. avoid alcoholic beverages
4. avoid smoking
5. follow health protocols
6. asked advice from the doctor or other professional health workers when you feel something wrong with your body.
7. drink water at least 8 glasses every day
8. sleep on time
9. clean your body/ yourself every day
10. Maintain a healthy weight.