a.how did you find the activity? SIT AND REACH (FLEXIBILITY TEST)
b. what can you say about your assessment results? Do you think you are fit to play you chosen sports/games?
b. what can you say about your assessment results? Do you think you are fit to play you chosen sports/games?
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A. It was very fun and enjoyable. I didn't have a hard time doing it at all. We can use Sit and Reach as our daily exercise.
B. Yes, I am sure that I am chosen because sorry nawalan na ng idea