An arm massage focuses mainly on the muscles that make up the upper and lower regions of the arm. There are a range of different muscles that make up the arm. Muscles that make up the arm include; biceps, triceps, brachialis, brachioradialis, coracobrachialis and the extensor carpi radialis brevis. An arm massage aims to decrease tension and pain using a variety of different techniques. Our highly trained massage therapists at physio.co.uk use an arm massage to help treat pain, stress and muscles tightness.
What techniques are used in an arm massage?
There are a variety of techniques used during an arm massage. Common techniques used include:
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Arm Massage
An arm massage focuses mainly on the muscles that make up the upper and lower regions of the arm. There are a range of different muscles that make up the arm. Muscles that make up the arm include; biceps, triceps, brachialis, brachioradialis, coracobrachialis and the extensor carpi radialis brevis. An arm massage aims to decrease tension and pain using a variety of different techniques. Our highly trained massage therapists at physio.co.uk use an arm massage to help treat pain, stress and muscles tightness.
What techniques are used in an arm massage?
There are a variety of techniques used during an arm massage. Common techniques used include:
• Deep Strokes
• Frictions
• Kneading
• Lymphatic drainage