An arm massage aims to reduce muscle tightness by increasing muscle elasticity and flexibility and loosening scar tissue. An arm massage encourages an increase in blood flow. An increase in blood flow increases the temperature of muscles. An increase in muscle temperature allows muscle to stretch and relax.
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Answer:
An arm massage aims to reduce muscle tightness by increasing muscle elasticity and flexibility and loosening scar tissue. An arm massage encourages an increase in blood flow. An increase in blood flow increases the temperature of muscles. An increase in muscle temperature allows muscle to stretch and relax.
Explanation:
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