Being Pysically Fit mean you ahve a balance a cardiovascular endurance, muscular endurance, flexibility,muscular strength, and percent of body fat. It would be tempting to say yes that person is healthy and fit.
According to the United States Department of health and human services, physical fitness is defined as a set of attributes that people have or achieve that relates to the ability to perform physical activity.
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Answer:
Being Pysically Fit mean you ahve a balance a cardiovascular endurance, muscular endurance, flexibility,muscular strength, and percent of body fat. It would be tempting to say yes that person is healthy and fit.
Answer:
According to the United States Department of health and human services, physical fitness is defined as a set of attributes that people have or achieve that relates to the ability to perform physical activity.
Explanation:
this is based in my information and searching