For Numbers 1-5. Encircle at least five statements showing self-management skills. A. Physical activity makes our bones, muscles and joints stronger. B. Eat foods with too much sugar or salt for good nutrition. C. Observe correct posture to protect your spine from injury. D. Eat more vegetables and fruits to regulate or nourish your body E. Cover your mouth and nose with a tissue or handkerchief when you cough or sneeze F. Stay late at night watching television or playing gadgets G. Vitamins and minerals are not needed to make the body healthy. H. Have enough rest and sleep.​