Fill out the flow chart below on ways how to improve the following skills.
1. Jogging
______________ , ______________ , _______________
2. Cartwheel
______________, ________________ , _______________
3. Forward Roll
______________, _________________ , ________________
1. Jogging
______________ , ______________ , _______________
2. Cartwheel
______________, ________________ , _______________
3. Forward Roll
______________, _________________ , ________________
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Answer:
Jogging
1. Warm up before you run and stretch after.
2. Run with proper form
3. Gradually increase the number of miles you run each week.
forward roll
1. stretch first
2.Stand on a mat in a wide open space.
3. memories the steps
Explanation:
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