What is Explosiveness? Explosiveness (or explosive strength) is the ability to produce maximum force in minimal time. It is critical for quick movements such as sprinting, jumping, hopping, leaping, bounding, punching, throwing, kicking, cutting, juking, diving, the list goes on.
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Answer:
What is Explosiveness? Explosiveness (or explosive strength) is the ability to produce maximum force in minimal time. It is critical for quick movements such as sprinting, jumping, hopping, leaping, bounding, punching, throwing, kicking, cutting, juking, diving, the list goes on.
Explanation:
Answer:
the ability to produce maximum force in minimal time.
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