Explanation:

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The phase described in these statements appears to involve feelings of being overwhelmed by one's own thoughts and having difficulty sharing them with others due to fear of being labeled as crazy or misunderstood. It also mentions overthinking as a way to disconnect from the real world and find solace in an imagined or subjective reality.

Feeling suffocated by one's own thoughts suggests a sense of being trapped or overwhelmed by the constant stream of thoughts and internal dialogue. This can be emotionally and mentally exhausting, making it difficult to find relief or clarity.

The fear of being labeled as crazy or misunderstood may stem from concerns about societal judgment or rejection. It is common for individuals to hesitate in expressing their innermost thoughts or concerns, especially if they do not align with societal norms or expectations. This fear can lead to a sense of isolation and the withholding of thoughts and emotions.

The statement about overthinking being a way to disconnect from the unreal life that is real suggests that the individual finds solace or escape from the pressures of the external world by engaging in excessive thinking or rumination. Overthinking can create a sense of detachment from reality as one's focus shifts to internal thoughts and interpretations, rather than engaging with the external environment and social interactions.

It's important to note that while these experiences are subjective and personal, it is also essential to prioritize mental health and seek support if these thoughts become overwhelming or have a negative impact on daily functioning. Connecting with a trusted friend, family member, or mental health professional can provide a supportive outlet for sharing thoughts and feelings without fear of judgment or stigma.

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Answer

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⟿ ɪᴛ ꜱᴏᴍᴇᴛɪᴍᴇꜱ ʏᴏᴜ ᴀʀᴇ ᴛᴏᴛᴀʟʟʏ ꜱᴜꜰꜰᴏᴄᴀᴛᴇᴅ ʙʏ ʏᴏᴜʀ ᴏᴡɴ ᴛʜᴏᴜɢʜᴛꜱ ᴀɴᴅ ᴜ ᴄᴀɴ'ᴛ ᴇᴠᴇɴ ꜱʜᴀʀᴇ ᴛʜᴇᴍ. ᴄᴀᴜꜱᴇ ʏᴏᴜ ᴋɴᴏᴡ ᴘᴇᴏᴘʟᴇ ᴡɪʟʟ ᴄᴀʟʟ ʏᴏᴜ ᴄʀᴀᴢʏ ꜰᴏʀ ᴛʜᴀᴛ.

Individuals may experience suffocation from their thoughts, making it difficult to think clearly and find relief. They may also be hesitant to share their thoughts with others due to fear of labeling as crazy. This fear can lead to judgment or ridicule. It's crucial to find a supportive environment where individuals can express themselves freely without fear of judgment.

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⟿ ᴏᴠᴇʀᴛʜɪɴᴋɪɴɢ ꜰᴏʀ ɴᴏ ʀᴇᴀꜱᴏɴ ɪꜱ ᴛʜᴇ ʙᴇꜱᴛ ᴡᴀʏ ꜰᴏʀ ᴍᴇ ᴛᴏ ʙᴇ ᴜɴᴄᴏɴɴᴇᴄᴛᴇᴅ ᴛᴏ ᴛʜᴇ ᴜɴʀᴇᴀʟ ʟɪꜰᴇ ᴛʜᴀᴛ ɪꜱ ʀᴇᴀʟ.

Overthinking for no reason is the best way for individuals to be unconnected to the unreal life that is real. This state of mind, without logical or rational grounds, helps individuals detach themselves from mundane aspects of life and connect with a deeper, more meaningful reality. Overthinking can help individuals transcend superficial reality and tap into authentic, meaningful experiences. However, it is important to approach overthinking with caution and seek a healthy balance to maintain mental well-being.

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