Roughage is one of the most important nutrient of our life that we find in green plants like coriander,spinach and more.
Explanation:
the roughage in plant foods can promote optimal health, help you manage your weight, and even reduce your risk of heart disease recommended to help with digestive issues like constipation.
Answers & Comments
Answer:Some of the major functions of roughage include the following:
Roughage is very important for digestion. ...
Roughage helps in the prevention of constipation by attracting water which softens stool thereby making it easier for one to have a bowel movement.
Roughage or dietary fiber reduces our risk of developing cardiovascular disease by lowering dangerous levels of cholesterol in our body.
Explanation: please mark brainlliest
Answer:
Roughage is one of the most important nutrient of our life that we find in green plants like coriander,spinach and more.
Explanation:
the roughage in plant foods can promote optimal health, help you manage your weight, and even reduce your risk of heart disease recommended to help with digestive issues like constipation.