Answer:
improve your overall health, fitness, and quality of life. reduce the risk of many adverse health outcomes and chronic diseases, such as type 2 diabetes, obesity, heart disease, hypertension, many types of cancer, depression, anxiety, and dementia.
Explanation:
sana makatulong
Answer: It is important because we will know what are the activities we need to do minimally, often, sometimes and habitually
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Answers & Comments
Answer:
improve your overall health, fitness, and quality of life. reduce the risk of many adverse health outcomes and chronic diseases, such as type 2 diabetes, obesity, heart disease, hypertension, many types of cancer, depression, anxiety, and dementia.
Explanation:
sana makatulong
Answer: It is important because we will know what are the activities we need to do minimally, often, sometimes and habitually
Explanation: