A person could be physically fit by exercising, doing diet and eating healthy foods. It would take a very long time to be physically fit if you're body is not in shape or if you're over weight. The process to be physically fit would need a patience, strength and determination.
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A person could be physically fit by exercising, doing diet and eating healthy foods. It would take a very long time to be physically fit if you're body is not in shape or if you're over weight. The process to be physically fit would need a patience, strength and determination.
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