Time Management. Managing time to be optimally productive—and not just active—helps reduce stress by making it easier for employees to meet their deadlines, manage expectations, and achieve their goals. ...
People with strong social support netwok report less stress and fewer negative symptoms of stress than those who lack social support. Stress management techniques include relaxation techniques,time management skills, counseling or group therapy,exercise,and maintaining an overall healthy lifestyle.
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Answer:
3 Crucial Skills for Managing Stress
Time Management. Managing time to be optimally productive—and not just active—helps reduce stress by making it easier for employees to meet their deadlines, manage expectations, and achieve their goals. ...
Conflict Resolution. ...
Project Management.
Answer:
People with strong social support netwok report less stress and fewer negative symptoms of stress than those who lack social support. Stress management techniques include relaxation techniques,time management skills, counseling or group therapy,exercise,and maintaining an overall healthy lifestyle.
Explanation:
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