Exercises No. 1: How will you develop self-awareness? Put a check on the blank if the statement shows of having self-awareness.
1. Jenn's classmates didn't want to help her with a puzzle, and she began to frown and feel warm. She realized she was angry because of how her body was feeling
2. Joey was having a hard time with a homework assignment. His mom was getting dinner ready, and he didn't want to interrupt her to ask for help. He realized being frustrated wasn't going to help him think through the assignment clearly.
3. Roel maximizes his voice when he notices himself that he is reading out loud at the library.
4. Ana used to cover her mouth when coughing.
5. Jane always makes sure that her hair is well fixed before going out.
6. Always saying "please" when you asked for something is an example of self- awareness
Answers & Comments
Answer:
Explanation:
Self-awareness is the act of being aware on one's environment, body and lifestyle. It can be develop through meditating and being observant in one's surroundings.