Exercise B
Directions: Put a check on the practices that are
good for your circulatory system.
1. Eat moderately.
2. Always feel relaxed.
3. Avoid smoking.
4. Drink alcoholic beverages.
5. Avoid anxieties and worries.
6. Exercise regularly.
7. Eat a lot of fruits and vegetables.
8. Smoke cigarettes three times a day.
9. Have regular blood pressure check-up
10. Eat too much fats and salty foods.​

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