Exercise A Direction: Put a Check on the statements that show desirable habits that prevent/control common ailments of the circulatory system.
_____ 1. Refrain from smoking.
_____ 2. Sleep more than 10 hours a day. _____ 3. Lead a sedentary life.
_____ 4. Increase intake of polyunsaturated fat.
_____ 5. Refrain from eating food with plenty fiber.
_____ 6. Reduce intake of saturated fat.
_____ 7. Take unprescribed medicine.
_____ 8. Reduce high blood pressure.
_____ 9. Increase physical activity / exercise. _____ 10. Maintain weight within normal limits.​